Hotel Exercising

My nephew wanted to watch “Beauty and the Beast” and I was feeling lazy, but needed to exercise.  Due to … More

Sioux Falls, SD

1. The Falls 2.  Scheels If you are in Sioux Falls, SD for a few days be sure to put … More

Exercise and Travel

It seems like the best way to ensure exercise is to have a routine. I know that to be partially … More

First Class!?

Okay, It is just a short flight from Sioux Falls, SD to Denver and then to Phoenix but it is … More